There is a book being sold today that claims to assist you achieve an acne-free face in just three days, and this is the Acne Free in Three Days that was created by Chris Gibson. Now, whether this really is beneficial or not is still up to the person who tried the cure proposed by Gibson, and there are those who said that it worked for them. On the other hand, there were those that said the book was nothing but a rip off.
How Does the Method Work?
The book by Chris Gibson says that you have to detoxify your body in order to rid it of the toxins that produce the acne. As we all know, these bacteria cause irritation of the skin by clogging up the pores, and since they are clogged in the pores, the bacteria multiply thus, causing increased acne eruptions.
Now, the writer claims that if the diet consists of apples for three consecutive days, then cleansing of your body will take place since apples are recognized as a good detoxifier. The book will also advice you to do an enema to cleanse your bowels.
It Works
The people that say that the method worked for them have noticed a significant improvement in their skin problem. In three days, they have noticed some clearance of their acnes. The fact that this treatment is an all-natural way of ridding yourself of your acne problem is also a huge plus since there are some people who are a tad allergic to the prescription acne drugs and medications sold nowadays. Moreover, we all know that consuming apples is healthier for your skin than applying chemicals.
The Cons
Then again, there are people, too, that tried the Acne Free in Three Days and stated that it did not work for them. They might have noticed some slight clearing of the skin, but the acne were not completely eliminated, and following the three-day period of detoxifying the body, the acne started erupting again.
Since the person is going to shed some weight on the process, this then is not acceptable for those who are bodybuilders. They need the muscle mass, and with the Acne Free in Three Days, they are surely going to lose muscle mass.
Furthermore, your body is going to lose some minerals and vitamins along the way because your diet is limited to apples only.
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Tags: 3 days, acne, acne free, acne problem, book, effect, method, treatment
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