Posts Tagged ‘acne myths’

We won’t mince any words here – acne is such a touchy issue, especially with teenagers, and there are a whole lot of old wives’ tales out there that need debunking. These acne myths, however, have mostly been dismissed as bunk thanks to our friends in the science department. We now have a pretty good idea of what does and does not cause acne. Here are six of the biggest acne myths and the 411 on them.

Fact or Fallacy? Find out the truth about common acne and its myths.

Acne Myth 1. Acne is caused by eating certain foods

There is no scientific proof that can really prove whether this is indeed true or not. Although certain individuals may seem experience outbreaks when they eat certain foods, there is no universal laws that apply to everyone. However, the usual suspects – chocolate, nuts, pizza and other greasy foods do not aggravate a case of acne.

Second Myth – Acne and dirty skin are closely intertwined with each other

Nobody wants to have dirty, grimy skin, but that would not be the underlying cause of acne. After all, acne grows underneath the epidermis, and is a byproduct of dead skin cells and sebum. It’s not dirt that clogs your follicles.

Acne Myth 3. Washing your face all the time will clear up acne

In a way, related to Acne Myth Number Two. Clean skin per se does not prevent acne. In fact, you can even aggravate your acne even more if you wash your face too often. Your face might break out with acne if left without oil.

Acne Myth 4. Only teenagers get acne

If you’re a minute over 19, hold off on the high-fives and celebration – adults have approximately 25 percent chance of getting acne. Yes, it is true that this is a condition predominant with teenagers – about 90 percent of them experience acne – but this is largely due to hormonal changes, a condition not entirely indigenous with the teen set.

Acne Myth 5. Stress causes acne

Scientists have concluded that stress does not necessarily lead to acne after all. Apparently, stress is not responsible for acne, even if that’s what was believed for practically eons.

Sixth Myth – Acne is curable

Sorry to dash your hopes, but there is no such thing as a permanent cure to acne. Sad to say this isn’t true at all. You can take good care of your skin to control or prevent acne, but sadly, no permanent cure exists.

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