Acne Product Reviews & Reports

Posts Tagged ‘natural remedies’

There are several natural acne skin treatments available that have been used for centuries. In fact, quite a number of people who find commercial acne treatments too harsh on their skin and wallet end up turning to natural remedies to get rid of acne. It can be quite depressing when you cannot seem to find relief from acne of any sort, but rest assured that organic and natural solutions do exist.

If you are thinking of just living with your acne condition, don’t give up hope just yet. Here are some ways you can use to treat acne using natural or effective remedies.

Tea Tree Oil

Tea tree oil is obtained from a plant that is native to Australia, otherwise known as Melaleuca alternifolia. The leaves of the Melaleuca alternifolia plant go through a process of steam distillation and what is extracted is tea tree oil.

What makes tea tree oil an effective treatment for acne is the ingredient terpinen-4-ol. This ingredient is assumed to be the reason why tea tree oil is so effective in killing off bacteria, making it a powerful essential oil in the treatment of acne which is infected by bacteria.

Acne is caused by the Propionibacterium acnes bacteria. With the application of tea tree oil to the infected area, the active ingredient inside tea tree oil works to seek and destroy these germs that cause you to have acne.

Take Zinc Supplements To Combat Zinc Deficiency

One reason why people suffer from acne breakouts is a lack of sufficient vitamins and minerals required to keep their skin healthy. Zinc deficiency is often one reason why you may have acne. In fact, many acne medication and supplements often contain zinc compounds to aid in fighting against acne.

But if you are thinking that you already have a balanced diet, you may want to consider that our body absorbs only certain forms of zinc. If your diet is found to be deficient in zinc, you should look at increasing the amount of zinc you are taking in. The best form of zinc to have in your diet is zinc picolinate, which is easily absorbed by our bodies and can be found in vitamin supplements.

The reality is that many people do not have access to zinc rich food. Some of the foods that are rich in zinc may cause allergies in many people. So if you are someone who has a sensitive stomach of allergies, taking zinc supplements will help to quickly correct this imbalance.

Alpha-Hydroxy Acids

A very powerful tool in the fight against acne is the use of alpha-hydroxy acids. You can find this in over the counter products where it is sold in levels of 10% or less. It has useful properties in the fight against acne.

A mild form of skin resurfacing, alpha-hydroxy acids are used as an exfoliant to remove the upper layers of your skin. This leaves behind the newer and living skin cells while removing any dead skin from your body.

However, between the use of alpha hydroxy acid and salicylic acid (aka beta hydroxy acid), salicylic is preferred. Being oil soluble, salicylic acid can be absorbed into the pores better to work on your skin.

Brewer’s Yeast

Brewer’s yeast is an inactive form of yeast where the elements that cause it to have a leavening effect have already been killed. It comes from the unicellular fungus Saccharomyces Cerevisiae and is quite effective as a form of acne control.

Why should you take brewer’s yeast? We already mentioned that a healthy and balanced diet can be a good weapon against acne for healthier skin. If your diet is lacking in amino acids, B vitamins and other compounds that are essential for healthy skin, taking brewer’s yeast can be a great source of these nutrients.

Especially successful in fighting off cystic acne, many people have shared that including brewer’s yeast into their diet has helped them to clear acne and have better skin. But not everyone is suitable to add brewer’s yeast to their diet. If you are someone who has allergies, you might want to consult with your doctor before adding this source of nutrients into your diet.

Azelaic Acid

A natural element that kills bacteria in the skin, azelaic acid can help you to clear your acne and even prevent it from recurring. It is also useful in reducing or healing acne inflammation.

How well does azelaic acid work? Tests have shown that in comparison to common acne treatment creams like benzoyl peroxide, tretinoin and even medications like antibiotics, azelaic acid has held its own. It is more useful in treating mild to moderate acne that are infected with bacteria, as it will help kill off these acne causing bacteria. However, do not expect an instant cure. It usually takes 1-2 months before you see any results.

Make sure to apply azelaic acid only to the areas affected by acne. So take your time to apply it instead of just spreading it across an entire area of skin like a normal cream. Because it can cause burning, stinging or dry skin, make sure you wash your hands after application so you do not accidentally apply it to sensitive areas of your face like your lips, eyes or even inside your nostrils.

While many people who suffer from acne feel depressed and hopeless, clearer skin is not out of reach. Using some of the suggested treatments here, you can take action to improve your skin.

Are you worried about harsh and unforgiving commercial acne treatments? Then check out these simple and effective natural acne treatment.