What Are The Causes Of Acne?
Acne is widespread and common.Only the lucky minority will avoid it as their transition through adolescence gains pace. It is not a lot of fun to suffer from acne, making it one of the most bothersome parts of growing up.The first step to take in your quest to become free from it, is to understand what causes acne in the first place.
What causes acne?
Understanding what causes acne starts with the structure of your skin, in this case on your face.The surface of your skin has millions of tiny openings called pores, a great many of which also have tiny hairs growing up through them.The pores lead down to small oil producing glands called sebaceous glands. It is these that produce the oil known as sebum.
In normal, non-acne skin, the sebum produced helps to keep your skin smooth, moisturized, and healthy.After being produced by the glands it reaches the skin surface via the individual pores. Sebum not only helps to keep your skin moist, but it also helps to carry away things like bacteria and dead skin cells.This is a natural way of getting rid of the debris found on the skin.
Acne develops when this natural process is interrupted or thrown out of balance.This happens when the body has to learn to deal with an increase in hormone production, adolescence for example.Hormone fluctuations during this learning process can have a number of consequences, the onset of acne being a particularly noticeable one.
How acne actually forms
When your body produces extra hormones, it causes the sebaceous glands under the skin to produce much more sebum than before.The ability of the pores on your skin to remove dead skin cells can also be adversly affected by these hormones.A clogged pore is the end result, an ideal environment for bacteria to flourish, leaving you with swelling, inflammation, infection, and skin tenderness.
After this a variety of different acne lesions start to form on your skin, whiteheads, blackheads and pimples being particularly common.Better know as acne, it is this combination of lesions that can cause so much difficulty for so many people.
Living and dealing with acne
While there is no way to 100% get rid of acne problems, there are a number of things you can do to make living with it and dealing with it easier. These include:
• Cleanse your skin – Use a gentle facial cleanser twice per day to help get rid of excess oils, dead skin cells, and bacteria.Scrubbing your skin can lead to more acne because of the irritation. Gentle cleansing is always best.
• Apply anti-acne medication – A number of excellent medications are available both over the counter and by prescription.These medications perform a variety of tasks on your skin, by helping to reduce the amount of sebum produced and limiting the quantity of bacteria on your skin, the process of removing dead skin cells will be improved.
• Moisturize your skin – Dry skin is not healthy and healthy skin is more resistant to acne, so moisturize your skin. Choose an oil-free moisturizer that is very light in texture.
Understanding what causes acne makes it much easier to live with and deal with acne each day. When you have the right information at your fingertips you are well on your way to minimizing your acne problems!
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