How can something so small make you feel so bad about yourself.They really are an amazing thing, it doesn’t seem sensible that something so small can cause such unhappiness and make the victim so self-conscious.With smooth, clear skin as your goal, suddenly all that matters is finding an effective solution to your pimple problem.
It is important to understand what causes pimples before you try and get rid of them.
The question is, what causes pimples?
First, let’s take a look at how your skin normally works.Your skin surface contains literally millions of small pores. Some pores also have very small hairs growing up through them and onto the surface.Your skin’s natural oils are produced by tiny glands found deep inside these pores. These glands are called sebaceous glands, and the oil they produce is known as sebum.
The main function of sebum is as a natural moisturizer for your skin.Sebum is crucial to a healthy skin as it carries everything from dirt to bacteria up onto the skin’s surface, from where it can easily be removed.This is how your body naturally keeps your skin healthy and moist, by removing this dirt.
Most people will agree, puberty has a lot to answer for, with many different chemicals, including hormones, being produced by your body. Because it is rather new at this process, it takes a while to get things all working in balance; during this time your hormone levels will rise and fall a great deal, sort of like a roller coaster.Your skin doesn’t like these huge fluctuations and the general response is an out-break of acne and/or pimples.
Much more sebum than normal is produced by the sebaceous glands, due to the hormonal changes happening in your body.Your skins pores ability to get rid of dead skin cells can be adversely affected by hormonal changes.Bacteria love the environment of a clogged pore. All that extra sebum with an endless supply of dead skin cells means that infection and inflamation will very soon follow. This is what we know as a pimple.
What to do for your acne pimples
Whilst your bodies natural hormonal changes will happen anyway, the amount of pimples you get, to a large extent, are down to decisions you make
1.Keep your skin clean – A mild cleanser used twice a day will help keep your skin clean.If your skin is irritated you are more likely to develop pimples. Therefore, choose a gentle facial cleanser and refrain from scrubbing your skin too harshly.
2.Use medication – The function of anti-acne medications is to help control the amount of sebum produced while also enabling your skin to improve it’s ability to get rid of dead skin cells.Two very good over the counter medications are benzoyl peroxide and salicylic acid.
3. Keep your skin moist – Dry skin leads to more pimples, so use a very light moisturizer on your face. Choose one that is oil-free to get the best results.
The more you understand about the causes of pimples the easier it should be to find an effective way to treat existing pimples and prevent the occurrence of new ones.Congratulations on having found the right information to help yourself. Your skin will soon be reaping the benefits!
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